Event Details | Yogalates

Have you ever wanted to try Pilates or Yoga? Now's your chance to experience both in one class!

Recharge your mind and body with Yogalates, a welcoming blend of yoga and Pilates designed to support your overall well-being. This class combines mindful movement, breathwork, stretching, and relaxation from yoga with the core-strengthening and stability exercises of Pilates.

Yogalates helps improve flexibility, posture, balance, and body awareness while providing a space to reduce stress and reconnect with yourself. Open to all experience levels, this class offers students an opportunity to move at their own pace, build strength, and incorporate mindfulness into their wellness routine.

FREE and open to current HCC students. Mats will be provided but feel free to bring your own.