Understanding the Weight of Racial Battle Fatigue (HCC Faculty, Staff, and Students Only) Diversity Index # 4637
Safe healing spaces were hard to find in 2020 and many BIPOC leaders felt the tug-of-war on their humanity was just too much to bear. This heaviness, the physiological and psychological impact of race-based stress on one’s being, is racial battle fatigue.
During this 90-minute session, we will define racial battle fatigue, examine its social-emotional and physiological implications on the lives of People of Color, and identify self-care and coping strategies to combat race-based stress.
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