Tips for Intellectual Wellness

• Read for fun: Pick up a newspaper or educational pamphlet.  By choosing to read, you not only increase your intellect, you remain knowledgeable about current issues and past events.
• Try to learn something new everyday: Keep your eyes and mind open to new ideas and focus on learning something new each day.
• Challenge yourself to see more than one side of an issue.
• Watch educational television and enlighten your mind.
• Learn to appreciate art: Attend exhibits, plays, musicals, and poetry readings.
• Attend an educational workshop or seminar, not because you are earning credit, but because you want to increase your knowledge.