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10901 Little Patuxent Parkway
Columbia MD, 21044
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312 Marshall Avenue, Suite 205
Laurel, MD 20707
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Weight Training

Date/Time:
Tue. Feb 13, 2018 1:00pm - 2:00pm (Recurring)
Location:
Gym
Details:

Weight training is a type of strength training that utilizes specialized equipment such as weighted bars, dumbbells, or machines to target specific muscle groups. Improve your balance, endurance, muscle mass, and strength with weight training!

 

**This class takes place in the Weight Room at the HCC Gym. 

Contact:
Wellness Center wellnesscenter@howardcc.edu (443) 518-4950
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