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10901 Little Patuxent Parkway
Columbia MD, 21044
Laurel College Center
312 Marshall Avenue, Suite 205
Laurel, MD 20707
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6751 Columbia Gateway Drive
Columbia MD, 21046
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Weight Training

Tue. Feb 27, 2018 1:00pm - 2:00pm (Recurring)

Weight training is a type of strength training that utilizes specialized equipment such as weighted bars, dumbbells, or machines to target specific muscle groups. Improve your balance, endurance, muscle mass, and strength with weight training!


**This class takes place in the Weight Room at the HCC Gym. 

Wellness Center (443) 518-4950
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